Therapy for Caregivers, First Responders, & Professionals
Stop neglecting yourself.
Pour into you.
About Us
Invisible Wounds Therapy & Wellness helps adult women and men who often play the role of Caregiver in many different ways, be it as a First Responder, Anxious Professional, Helper or Healer. They pour into everything and everyone only to realize that they are hurting too and have neglected themselves.
Call (855) 904-6640
Our clients struggle as you do.
Despite being an intelligent professional, efficient and freaking good at getting things done, life is hard!
When they first come in, they feel exhausted, moody and pulled in all kinds of directions and wonder why and how they’ve arrived at this miserable place.
They recall their childhood, their parents who neglected their needs and didn’t know how to love; They remember a stranger who did not respect their wishes, or incidents where saving someone from hurt or even death meant putting their own pain and needs to the back- burner.
They feel guilty for saying “no.”
They don’t know how to set healthy boundaries, struggle to speak up for themselves and become resentful. They often think “why even bother,” self- sabotage, and feel stuck.
Their sense of duty and responsibility gets in the way of living the life they want in so many ways. They aren’t the kind of person they want to be. They feel like they are failing as a partner, father or sibling. Their work-life balance is all kinds of screwed-up and self-care is non-existent.
Before they came to seek help from an Invisible Wounds therapist, our clients neglected themselves. They disregarded their needs and often didn’t even know what they were. They struggled to sleep, felt keyed-up and on edge and had little to give to themselves.
We believe:
You deserve to pour into you without feeling that you are disregarding your professional or personal duty by caring for yourself.
Feeling internal joy by spending time with and for yourself is not out of your reach.
If you don’t want to break, keep being the Superhero that you are and show yourself some love, Invisible Wounds Therapy and Wellness would love to help you get there.